Bone health, Healthy living
Weight bearing exercise, which is exercise done while on your feet so you bear your …
Tag: Physiotherapy
Complexes of physical exercises for children and adults
In most cases, the presence of various pathologies physical therapy for children may be the …
The complex of simple physical exercises on an exercise ball
The fitball is a great trainer that is easy to use, gives excellent results. They …
Is it possible to heat a hernia of the spine?
For the treatment of diseases of the spine, patients are trying to heat the hernia, …
What exercises to do with a herniated of the thoracic spine
Exercise with a herniated of the thoracic spine to improve circulation, accelerate tissue regeneration and …
Body-building, hernia of the spine
A herniated disc is not a reason for refusing any sports. The spine is constantly …
What exercises for the back can help with hernias of the spine?
Folk remedy for pain in the back and waist quickly and effectively help to cope …
Complex exercises medical gymnastics in osteochondrosis
Patients with osteoarthritis often complain of decreased joint mobility, discomfort and pain, which arise as …
A set of exercises for the neck Shichanina
The main reason for this process is a constant tension of the neck muscles that …
How to build muscle neck
When the gaze falls on the neck, it is easily possible to accurately determine whether …
How to pump up back at home
The question of how to pump up back at home, most likely asked yourself how …
Simple exercises for back with dumbbells
For fitness, most women neglect the sports equipment, especially dumbbells. They are of the opinion …
A set of exercises for the back and spine at home
Very often men and women want to pump up the chic press, glutes, legs and …
Simple and effective exercises to relieve back pain and lower back
Today, many people are interested in exercises to relieve back pain and lower back, as …
Effective lower back exercises with osteochondrosis in house conditions
Exercises at home osteochondrosis is performed with the aim of its treatment, thereby preventing disease …