Take a scroll through your Instagram feed and chances are you’ll see your favourite celebrities draped over a barre.
Welcome to the hottest workout class of 2018. I mean, who doesn’t want the body of a ballerina?
If you don’t quite have the co-ordination of Misty Copeland but still want her enviable figure, barre is for you (no wonder all the Victoria’s Secret Angels are fans!).
The folk over at FRAME, who have one of the best barre classes in London, say the class targets the smaller supporting muscles, acting like a corset to trim your waistline, lift and sculpt in all the right places.
If that wasn’t enough, it will give you the long, lean limbs of a dancer.
Want in? Of course you do! Here are the best barre classes in London…
