Fermented foods could benefit your diet
A recent study found that eating a diet rich in fermented foods increases the diversity of gut …
Tag: Dietician
How should you wash fruits and veggies? 5 tips to do it right
The FDA estimates almost 48 million people get sick from contaminated food. Fresh produce can become contaminated …
Can food or supplements fend off COVID-19?
However, Heather Klug, a registered dietitian at the Karen Yontz Center at Aurora St. Luke’s …
Dietician
Maintaining a good diet during pregnancy is very important as it ensures that you and …