13 habits that are detrimental to your eyes
You’re likely guilty of one or two bad habits that can lead to infections, injuries, …
Category: Primary Care
Can you get COVID-19 and the flu at the same time?
While flu cases were down last year due to measures like masking and social distancing …
Looking for a new way to cope with stress?
The COVID-19 pandemic brought added stress and anxiety to all of our lives but we …
What you need to know about giving blood
Caruthers’ church, Christ the King Baptist Church in Milwaukee, provided the opportunity for her to …
Fermented foods could benefit your diet
A recent study found that eating a diet rich in fermented foods increases the diversity of gut …
When a “pop” might be something to get looked at
Between each of your vertebrae in your spine is a spongy cushion that separates the …
Bring a healthy cheese and meat board to your holiday gathering
While you still may need Google Translate to pronounce this French tradition of assorted cheeses …
Early detection the key to dementia treatment
Middle age is associated with typical changes in cognitive abilities. When we experience these normal …
When you should seek care for COVID-19
If you’re asymptomatic, you can do a test at home and avoid a trip to …
How to deal with peer pressure in mask optional schools
Dr. Sheets recommends that a general principal for any peer pressure is for caregivers to …
Choose one of these five goals for a healthier 2022
But that excitement to eat cleaner, move more and take time for mental wellbeing tends …
Your network might be the key to weight loss
A 2018 study found that participants who chose a supportive buddy or partner to join a weight …
Flu shots can protect yourself and your community
Everyone 6 months and older should get the flu vaccine yearly, said Dr. Tatiana Petrikova, a …
Why the CDC now recommends Pfizer and Moderna vaccines over Johnson & Johnson
Cases of TTS were reported in a range of individuals with the highest impact on …
Emergency room, immediate care or virtual visit?
Feeling rushed to seek care when you’re feeling unwell is a normal response. But defaulting …