Should you consider sleep aids?
About 70 million U.S. adults have a sleep disorder, according to the American Sleep Association. You …
About 70 million U.S. adults have a sleep disorder, according to the American Sleep Association. You …
High blood pressure, also called hypertension, often doesn’t have any symptoms associated with it. Most …
Whether an alcoholic beverage is part of your nightly routine, a weekend night out or simply …
A new study from famed running hub Oregon State University has found that shoes with extra padding …
Period cramps are involuntary muscle contractions that occur in the uterus during menstruation. If your …
You should keep a record. If your uncle has heart disease, your grandmother had a …
If you’ve noticed your hands and feet are chronically cold, you may need to make …
The American measles outbreak was significant in 2019, with about 1,276 cases confirmed through earlier …
Maybe you’ve heard someone say: “They’re not hot flashes, they’re power surges!” There’s a good …
For some people, needles and blood can evoke feelings of fear and pain, whether you’re …
Did you know you can find clues about your health by paying attention to your …
Modern medicine has long since moved past medieval treatments like lobotomies to “help” those with …
Upcoming travel plans? Think twice before you grab the TV remote control. The remote control …
Air pollution is a global issue, causing millions of deaths per year. And while many policies …
It’s hard to overstate the importance of sleep to good health and well-being. Think about …