Sleep tracking apps could be causing ‘orthosomnia’
Unfortunately, for a large percentage of us, our phones are no longer simply turned off …
Category: Lifestyle
Everything you will ever need to know about varicose veins
We called upon expert in the field, Professor Whiteley, director of the Whiteley Clinic, to …
Celebrities and A-list skincare experts swear you should be using SPF 100 for the best skin
Sun cream has risen in popularity and effectiveness over the past year, and it seems …
Skin bleaching is still a huge issue – here’s why
The truth is, skin whitening or skin bleaching has been going on for years. The …
Air pollution is making our hair dry, damaged
So, while we sit and wait for the government’s latest plans on tackling the issue, …
The anti-inflammatory lifestyle will help banish depression and fatigue
One wellness plan that seems to tick all the boxes (in our humble opinion) is …
I cured my angry post-pill acne with this super simple skincare regime
For three uncertain months post-pill, things stayed remarkably clear in the skin stakes. Then, they …
Just when will the suncare market become more representative?
It’s an issue that’s long plagued the beauty industry. From the Nivea advert that showed …
You Can Lose Weight Walking 30 Minutes a Day
“You can absolutely see weight-loss results from walking 30 minutes a day,” said Tom Holland, …
Why it’s no longer cool to sunbathe
Fast forward ten years, and the only tan I’m interested in comes in a bottle. …
Megan Crabbe shares her open letter to the Nike mannequin ‘fat-shamers’
Quite rightfully celebrating diversity and inclusivity in sport, the space shows Nike plus size and …
Here’s my brutally honest review
Welcome to SoulCycle. The cult American spinning phenomenon worth nearly £1billion – and for the first time since …
Insomniacs can’t stop raving about Lush’s ‘miracle’ Sleepy Cream
If, unfortunately, you’re one of the many million people around the world who suffers with …
Beauty recycling isn’t as simple as you think – here’s what you need to know
If you think you’re on top of your recycling game, we’ve got some bad news …
Social media is spreading ‘toxic positivity’
Having had endometriosis since my teenage years, I’m regularly confronted with the above. Racking up countless hospital …