Sleep tracking apps could be causing ‘orthosomnia’
Unfortunately, for a large percentage of us, our phones are no longer simply turned off …
Category: Lifestyle
Everything you will ever need to know about varicose veins
We called upon expert in the field, Professor Whiteley, director of the Whiteley Clinic, to …
Celebrities and A-list skincare experts swear you should be using SPF 100 for the best skin
Nicole Kidman swears by the stuff, telling Allure: “I’m outside a lot and love exercising outdoors, …
Skin bleaching is still a huge issue – here’s why
The truth is, skin whitening or skin bleaching has been going on for years. The …
Air pollution is making our hair dry, damaged
Ahh, pollution – when will you leave us alone? Well, when we stop producing it …
The anti-inflammatory lifestyle will help banish depression and fatigue
Whether it’s the keto, vegan or the Dubrow, there’s a plethora of wellness and diet …
I cured my angry post-pill acne with this super simple skincare regime
For three uncertain months post-pill, things stayed remarkably clear in the skin stakes. Then, they …
Just when will the suncare market become more representative?
It’s an issue that’s long plagued the beauty industry. From the Nivea advert that showed …
You Can Lose Weight Walking 30 Minutes a Day
Gold’s Gym certified personal trainer and Gold’s AMP coach Jackie Vick, NCSF, added that some …
Why it’s no longer cool to sunbathe
Fast forward ten years, and the only tan I’m interested in comes in a bottle. …
Megan Crabbe shares her open letter to the Nike mannequin ‘fat-shamers’
Quite rightfully celebrating diversity and inclusivity in sport, the space shows Nike plus size and …
Here’s my brutally honest review
There was a moment, about 20 minutes in, that I cried. An actual, real tear …
Insomniacs can’t stop raving about Lush’s ‘miracle’ Sleepy Cream
Sleep glorious sleep: it gives your skin an unrivalled glow and is the key to …
Beauty recycling isn’t as simple as you think – here’s what you need to know
The answer is simple: it’s just way too complex. When it comes to ditching our …
Social media is spreading ‘toxic positivity’
Having had endometriosis since my teenage years, I’m regularly confronted with the above. Racking up countless hospital …