Looking for a new way to cope with stress?
The COVID-19 pandemic brought added stress and anxiety to all of our lives but we …
The COVID-19 pandemic brought added stress and anxiety to all of our lives but we …
Middle age is associated with typical changes in cognitive abilities. When we experience these normal …
Dr. Sheets recommends that a general principal for any peer pressure is for caregivers to …
Parents are all too aware of the difficulties this pandemic has created and the need …
No matter your struggles, you’re not alone and seeking care could be helpful. Talk therapy, …
Stephanie Holschbach, a psychiatry nurse practitioner, refers to a recent study, conducted by Facebook, which discusses …
Patients in the research study had a known date and time of a heart attack, …
Studies have shown that exposure to nature can lower stress, improve memory, boost your immune …
However, a recent study in the European Journal of Preventive Cardiology suggests that resuming or engaging in …
That’s true whether you’re working the front lines in health care worker, keeping grocery store …
There are numerous reasons behind why happiness may protect our hearts, but the researchers identified …
E. Simon-Thomas, the leading University of California Berkeley expert on the neuroscience and psychology of …
“Art provides a non-verbal outlet to express thoughts, feelings, concerns and hopes during a time …
While it’s tempting to binge eat bags of potato chips, Dr. Yevtukh notes it’s possible …
You might have seen FALSE treatment and cures for COVID-19 circulating online, such as eating …