These two definitely saved my life
Before 62-year-old Timothy Baker of Carpentersville would leave the Randall Oaks Fitness Center in West …
Before 62-year-old Timothy Baker of Carpentersville would leave the Randall Oaks Fitness Center in West …
Did you know the same habits your doctor recommends to prevent heart disease can also …
Lake Zurich Mayor Tom Poynton is counting his blessings after undergoing a quadruple bypass on …
If you have dry eyes and/or dry mouth, are frequently tired after getting a full-night’s …
First came the snow. Now comes the cold.While Chicago might have a reputation for its …
We’ve all been there. After a grueling workout or on a 90-degree day when you …
Researchers suggest they may now know why people suffer from chronic fatigue syndrome, according to …
Experts have long touted the health benefits of certain teas. Studies have shown green tea …
Individuals who consume eggs daily have nearly a 20 percent lower risk of being affected …
Athletes sometimes motivate themselves to push past the aches and ignore the hurt with a …
We’ve heard about them over and over – those yummy foods that we should skip …
Fact or fiction? Certain foods can boost your metabolism Research shows that while certain foods …
One in five deaths globally is linked to this. After analyzing information gathered from data …
Are you at risk for diabetes? About 30.3 million Americans have diabetes. That’s more than …
The point is, ladies and gentleman, that green – for lack of a better word …