You’re not too young to consider your heart and brain health
Data released last year found that more middle-aged Americans were dying of heart disease and …
Tag: Risk
How is that energy drink affecting your heart?
Drink too much, and your heart can literally race. You may want to think twice …
Back to basics: 20 top tips for your ticker
“These tips may seem easy enough to many, but when you are struggling with an …
Heart failure deaths are on the rise
A paper published in the Journal of the American College of Cardiology shows the rise …
What you need to know about drinking alcohol
How can you drink alcohol and avoid unnecessary health risks? The answer is simple: drink …
Doing this is good for both your colon and heart
The human body is an amazing thing. It’s composed of lots of different systems that …
Doing this for 15 minutes every day could help prevent early death
It’s called the passeggiata, which means a short walk, typically taken after meals, purely for …
Abusing this leads to 1 in 20 deaths worldwide
That figure represents more than 5% of all deaths globally, or one in 20. Most …
This can help you control your cholesterol
There’s a pretty good chance you or someone you care about has high cholesterol. That …
Why you need to know your family medical history
If your uncle has heart disease, your grandmother had a stroke and a cousin has …
Heart Attack Risk Factors
When assessing your risk of having a heart attack, it’s important to know there are …
Measure Your Heart Disease Risk
Your risk of heart disease can typically be measured with routine tests from a primary …
Everything you need to know, about every single sexually transmitted infection
What is it and how can you catch it? Chlamydia is a bacterial infection and …
Anxiety may cause dementia – and meditation
They wrote: ‘Talking therapies and mindfulness-based interventions and meditation practices are known to reduce anxiety …
Migraines cost the UK economy £8.8 billion a year
Lead author Dr James Chandler, from The Work Foundation, said: ‘Migraine is the most common …