Diet in diseases of liver: chronic hepatitis and liver cirrhosis. Diet №5 is recommended in acute hepatitis and cholecystitis (under recovery), chronic hepatitis and cholecystitis (without exacerbation), liver cirrhosis (stage of compensation), cholelithiasis (without concomitant diseases of the stomach and intestines).
Diet №5 contains 100-110 g protein, 80-100 g fat, 400-450 g of carbs, some restrict the consumption of salt (8-10 g). The amount of fluid – up to 2 liters Weight daily diet – up to 3.5 kg. Energy value is about 3,000 kcal.
Eliminate the foods and dishes that enhance bile secretion, secretory function of the stomach, pancreas, irritating the liver is rich in cholesterol.
Foods are best unground, boiled or steamed (cereal dishes baked in the oven). Meat and fish dishes are baked after boiling. Temperature of cold food is not below 15 °C, hot – above 60°C. take Food 5-6 times a day.
In the diet №5 (liver diseases) resolved:
- bread wheat and rye of yesterday’s baking, bread, dry biscuits;
- soups dairy, fruit, vegetable broth with cereals and vegetables;
- lean meat (beef, rabbit), poultry (chicken, Turkey) and fish (perch, cod, bream, perch, saffron cod, silver hake) whole or chopped in the form of stewed or steam cooked, baked after pre-boiling. Doctoral sausage, lean ham, herring soaked;
- a variety of vegetables (raw, boiled and baked), salena and steamed and raw vegetables and fruits;
- crumbly porridge made from various cereals, cooked in water and with milk, puddings, steam puddings and baked, boiled vermicelli, finely chopped pasta;
- eggs (no more than 1 piece a day), protein omelets, steamed (with good endurance – up to 2 eggs a day, soft boiled, steam or baked omelettes 2-3 times a week);
- milk, milk products, cheese fresh (in bulk or in casseroles) krupenko, cheesecakes, lazy dumplings, souffle, mild cheese;
- the sweet varieties of berries and fruits, lemon, black currant – with good endurance, sugar, honey, jam, jams and sweet ripe fruits and berries, marmalade;
- parsley and dill (in small quantities), Bay leaf, cinnamon, cloves, vanilla, white sauce with the addition of a small amount of sour cream (or condensed tomato juice) without Browning the flour, fruit and berry sauces;
- tea and coffee (light milk), broth hips, fruit and berry and vegetable juices;
- butter, vegetable oil, add in prepared foods, not fried. Vegetable oil should be at least 30% of the total fat.
In the diet №5 (liver diseases) are excluded:
- fresh bread, puff pastry, pies, cakes;
- fatty meats (pork, lamb, duck, goose) and fish (Beluga, salmon, sturgeon, stellate sturgeon), most sausages, liver, kidneys, brains, canned food, fried food, salted fish;
- fat cottage cheese, salty and sharp cheese;
- eggs (boiled hard-boiled and fried);
- pork, lamb, animal fat, margarine, cooking oils;
- beans, mushrooms, sorrel, spinach, radish, radish, onion, garlic, pickled vegetables;
- meat, fish and mushroom broth, soup, soup green, mustard, pepper, horseradish, chocolate, ice cream, black coffee, cocoa, cold drinks and alcoholic beverages.
Diet №5 (liver diseases). The approximate menu of the day
1-y Breakfast. Fruit salad of pears with walnuts, fritters from vermicelli, weak coffee with milk.
Salad of pears with walnuts
4 large pears, walnuts 10-12, 1 pickled cucumber, 3 tablespoons of yogurt (or sour cream).
Each pear cut into 2 pieces and remove the core. Walnut kernels clean (free from film), which is 10-15 min to drop them in boiling water. In each half pear to put kernels, pour the yogurt (of sour cream) and sprinkle with finely chopped pickles. Serve in a deep bowl.
Fritters from vermicelli
40 g of noodles, 5 g sugar, 20 ml milk, 1/2 egg, 30 g carrots, 15 g butter, 30 g of sour cream.
Pasta to boil in plenty of water and drain in a sieve (do not rinse!). Carrots to grate and add near the top of the Bay milk. When the root becomes soft, cool it down, then combine with boiled noodles, egg yolk and sugar. Protein to whisk, to enter into the mass and gently mix everything. Spoon gain, weight, put on a frying pan and fry like regular pancakes. When serving, pour them with sour cream, fruit puree.
2-nd Breakfast. 1 soft-boiled egg, dry biscuit, tea.
Lunch. Berry soup, veal cutlets, mashed potatoes, fruit juice.
Cherry soup
1 teaspoon of flour, 50 ml cream, 1/2 tsp sugar, 100 g of sweet and sour cherry, 400 ml water, salt.
Mix flour with sour cream, add salt to taste. Boil the berries, removing the bones on low heat for 10 minutes in water with addition of sugar. Then remove them from heat and add 2 tablespoons of the liquid mixed with flour and sour cream. Pour the mixture cherries.Again put on fire. Bring to the boil and cook for 5-6 minutes. Remove the pan from the heat, cover and allow to cool. Slightly prisolit – if needed. Serve cold. | It is best to cook soup with fresh sweet and sour cherries. If you use canned or frozen berries, dish, unfortunately, will not be so fragrant. This delicious fruit soup is especially suitable for a hot summer day.
Veal cutlets
250 g of pulp of beef, 50 ml milk, 1 egg, 1 tablespoon butter, salt.
Meat skip through Mincer. Add in the mince and milk, beaten eggs, salt and 2 more times, pass it through a meat grinder. Then stir the butter loose and have a good knock supply. Molded him meatballs and cook for a couple.
An afternoon snack. Low-fat cottage cheese with sour cream.
Dinner. Salad with avocado, boiled meat, cauliflower, baked vegetable juice.
Salad with avocado
1/2 avocado, 100 g lettuce, 100 g pepper 20 ml olive oil, 10 g almonds, dill.
Lettuce slice. Peel and finely chop the avocados. Put all the chopped ingredients in a bowl. Add the olive oil and mix thoroughly. The finished dish sprinkle with grated almonds.
Meat boiled
200 g beef, 70 g of celery root, 70 g carrots, 10 g of greenery, salt, spices.
Meat cook at low boil until tender (adding salt, spices and herbs). Then remove it from the broth, cut into thin slices and lay on the middle of the dish, and around it is boiled; and sliced celery and carrots. When serving dish, sprinkle with chopped greens.
Cabbage color, baked in dairy sauce
200 g cauliflower 80 g sauce, 5 g cheese, 5 g butter.
Cabbage boil in salted water. Then remove from broth, drain off the water and put into the pan, on which pour a little milk sauce. Pour the cabbage with the remaining sauce, sprinkle with grated mild cheese, drizzle with oil and bake. When serving the dish to pour the oil.
For the night. Yogurt.
