30.11.2020

How to choose an orthopedic pillow with cervical osteochondrosis?

Orthopedic pillow with cervical osteochondrosis – a real salvation for those who suffer from this common disease of the spine. Even doctors insist that patients during treatment, rehabilitation, and later in life used during sleep only.

But before purchasing this bedding set, you should to learn more about how it in the presence of cervical degenerative disc disease.

We recommend that you also study the information from experienced physical therapist on the choice of orthopedic pillows. Alexander Bonin – author of the book, prepared for you the most useful and high-quality advice on the subject. So do not miss the opportunity to get her advice absolutely for free!

Varieties

Today, experts recommend using only two types of pillows, which is allowed to sleep for people with cervical osteochondrosis. They can be made in the shape of a Crescent or a rectangle, but with convex edges.

Such forms allow the neck during sleep and rest make a perfectly correct position. Therefore, the symptoms of degenerative disc disease, among which the most important should be considered pain, be bothered much less frequently.

If you choose a pillow in the form of a Crescent, then lie down on it only in the supine position. She holds the neck in one position, allowing the muscles to relax.

It will not lose its shape even after years of use. But the biggest minus of this product is that it is contraindicated in people who snore at night. Therefore, if one wants to sleep on a pillow in the form of a Crescent, and only on the back, he first needs to get rid of snoring.

If there is a possibility to purchase a second variant, in the form of a rectangle, then you can sleep at any position. But it is very important tall. If not select this option, you can only aggravate the situation and pain may increase.

However, without a pillow osteochondrosis sleep is not recommended at all. In this case, the muscles will be all night to try to keep the head, and the normal holiday in that case simply can not be considered.

Fillers

When the form is selected, it’s time to pay attention to the filler, moreover, that today it is possible to purchase options, fully meet the stringent requirements of the consumer.

What can be used as filler? Primarily, latex. This material is best to choose those who sleep only on the back of the shape never gets hurt. In addition, it is completely hypoallergenic material.

The second type – coil springs, made from latex. They perfectly support the head in the correct position and give a tired day the muscles a great stay.

Independent small springs, which can also be selected as a filler, almost instantly return the surface to its original position, and sleep on them and on the back, and the side.

Cooling gel is a relatively new material, and this product will have some time to get used to. But then it becomes very convenient option. Besides, this type of filler there is and the second function is a massage.

Basic rules

It is important that the pillow for sleep cervical osteochondrosis supporting the head so that you feel complete relaxation of the muscles in the spine. The spine must not have any pathological bends or tilts.

When choosing the height of the product need to take into account indicators such as shoulder width. It is easy to measure usual measuring tape. Then to the resulting figure should be added to 1 cm, and the result will be the required height of the pillow. Knowing this option for buying you can safely go with a ruler in hand. It must be that the head was lying exactly.

Requires special attention to the material of the filler, but coating. It is useful to remember that best to choose the option that the product was simply and easy to care for.

Perfect settings

When you choose this bedding it is necessary to consider the following options:

  1. Height.
  2. Size.
  3. The material of the cover.
  4. The filler material.
  5. Quality seams.

Ideally, if the size will be 50 to 70 cm these options are considered the best for sleep and allow you to conveniently position the head.

Through the case should not slip filler. Also the fabric must be lightweight, permeable to air, and always natural. From synthetic version of the case should be abandoned.

The seams should be smooth, neat, one does not need to stuck thread. The end seams should also be well-crafted.

Only properly chosen orthopedic pillow will help every person with osteoarthritis is difficult to control and serious disease. Besides, it is quite simple to prevent relapses that can happen every year.

Spread the love

89 thoughts on “How to choose an orthopedic pillow with cervical osteochondrosis?

  1. Hello There. I found your blog the usage of msn. That is a really neatly written article. I will make sure to bookmark it and come back to learn extra of your useful information. Thank you for the post. I will certainly return.|

  2. Pretty great post. I simply stumbled upon your blog and wished to say that I have truly enjoyed surfing around your blog posts. After all I will be subscribing for your rss feed and I’m hoping you write again very soon!|

  3. Thanks a bunch for sharing this with all of us you actually know what you’re speaking approximately! Bookmarked. Kindly also seek advice from my site =). We may have a link alternate contract among us|

  4. Hello there, just changed into aware of your weblog through Google, and located that it is truly informative. I am going to watch out for brussels. I’ll be grateful if you happen to continue this in future. Lots of other folks can be benefited from your writing. Cheers!|

  5. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why throw away your intelligence on just posting videos to your weblog when you could be giving us something informative to read?|

  6. If some one desires expert view on the topic of running a blog afterward i advise him/her to go to see this webpage, Keep up the nice job.|

  7. Good way of explaining, and fastidious article to get data on the topic of my presentation subject matter, which i am going to convey in university.|

  8. First of all I want to say awesome blog! I had a quick question that I’d like to ask if you don’t mind. I was curious to know how you center yourself and clear your mind prior to writing. I’ve had trouble clearing my thoughts in getting my thoughts out. I do enjoy writing however it just seems like the first 10 to 15 minutes are lost just trying to figure out how to begin. Any ideas or hints? Thanks!|

  9. Magnificent beat ! I would like to apprentice even as you amend your website, how could i subscribe for a weblog web site? The account aided me a applicable deal. I had been a little bit acquainted of this your broadcast offered brilliant transparent idea|

  10. Excellent blog here! Also your site loads up fast! What host are you using? Can I get your affiliate link to your host? I wish my site loaded up as fast as yours lol|

  11. My brother recommended I might like this blog. He was entirely right. This post actually made my day. You cann’t imagine simply how much time I had spent for this information! Thanks!|

  12. I love looking through a post that will make people think. Also, thanks for allowing for me to comment!

  13. Its such as you read my thoughts! You seem to grasp so much approximately this, like you wrote the book in it or something. I think that you could do with some p.c. to force the message home a little bit, but other than that, this is excellent blog. A great read. I will certainly be back.

  14. This website certainly has all the information I wanted about this subject and didn’t know who to ask.

  15. This article provides clear idea in favor of the new users of blogging, that really how to do blogging and site-building.

  16. Wow, that’s what I was exploring for, what a information! existing here at this web site, thanks admin of this site.

  17. I was recommended this blog by my cousin. I’m not sure whether this post is written by him as nobody else know such detailed about my problem. You are incredible! Thanks!

  18. Hey! This is my first visit to your blog! We are a team of volunteers and starting a new project in a community in the same niche. Your blog provided us beneficial information to work on. You have done a extraordinary job!

  19. Wow! After all I got a webpage from where I be capable of actually obtain helpful information regarding my study and knowledge.

  20. What a material of un-ambiguity and preserveness of precious knowledge concerning unexpected feelings.

  21. When someone writes an piece of writing he/she keeps the image of a user in his/her mind that how a user can understand it. Therefore that’s why this paragraph is perfect. Thanks!

  22. I am really delighted to glance at this webpage posts which includes tons of valuable facts, thanks for providing these data.

  23. I got this web site from my friend who informed me regarding this web page and now this time I am visiting this web site and reading very informative content at this time.

  24. This design is wicked! You definitely know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really loved what you had to say, and more than that, how you presented it. Too cool!

  25. I always spent my half an hour to read this web site’s articles all the time along with a cup of coffee.

  26. of course like your web site but you need to test the spelling on several of your posts. A number of them are rife with spelling issues and I in finding it very troublesome to inform the truth on the other hand I will certainly come again again.

  27. It’s wonderful that you are getting ideas from this article as well as from our argument made here.

  28. Hi! Would you mind if I share your blog with my myspace group? There’s a lot of folks that I think would really enjoy your content. Please let me know. Many thanks

  29. This excellent website really has all of the information and facts I needed concerning this subject and didn’t know who to ask.

  30. I don’t know if it’s just me or if everyone else experiencing issues with your blog. It looks like some of the written text within your content are running off the screen. Can someone else please provide feedback and let me know if this is happening to them too? This could be a issue with my web browser because I’ve had this happen previously. Many thanks

  31. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  32. Hi superb website! Does running a blog such as this require a massive amount work? I have absolutely no knowledge of programming however I had been hoping to start my own blog soon. Anyway, if you have any ideas or techniques for new blog owners please share. I understand this is off topic nevertheless I just had to ask. Thank you!

  33. Hello just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same results.

  34. I think this is one of the most important information for me. And i’m glad reading your article. But wanna remark on some general things, The web site style is ideal, the articles is really nice : D. Good job, cheers

  35. Undeniably consider that which you stated. Your favourite reason appeared to be on the net the simplest thing to consider of. I say to you, I certainly get irked at the same time as other folks consider issues that they plainly do not understand about. You controlled to hit the nail upon the top and outlined out the entire thing with no need side-effects , people can take a signal. Will likely be again to get more. Thank you

  36. You should participate in a contest for probably the greatest blogs on the web. I will recommend this web website!

  37. Appreciation to my father who stated to me about this webpage,
    this webpage is really awesome.

  38. Definitely believe that which you stated. Your favorite justification appeared to be on the
    net the simplest thing to be aware of. I say to you, I definitely
    get annoyed while people think about worries that they plainly don’t know about.
    You managed to hit the nail upon the top as well
    as defined out the whole thing without having side-effects
    , people can take a signal. Will likely be back to get more.
    Thanks

Leave a Reply

Your email address will not be published. Required fields are marked *