Since childhood, we hear that a handful of nuts should be eaten every day in order to stay healthy and properly regulate our diet. Nuts are rich in many useful substances. But, like other products, nuts have their contraindications: they can be eaten only in the absence of certain diseases. About this writes the publication “Comments”.
Be sure to read the following points.
Nuts should not be eaten with:
- enterocolitis, stomach ulcers, colitis and gastritis, diseases of the duodenum;
- there is a ban on consumption when you have ARVI, tonsillitis, cough and colds, as well as diathesis, urticaria, eczema, psoriasis and neurodermatitis.
Even healthy people do not want to overdo it with nuts, so as not to cause vomiting, headache and nausea.
In small doses, nuts will be beneficial.
Be healthy and do not forget to monitor what you eat.
Today is a special date on the August holidays calendar. Walnut Spas is celebrated. For this holiday, we are publishing important information about whether you can eat nuts in spite of their great benefits. Take a note.