Vitrum or Centrum, which is more effective

If the patient believes that Vitrum is a more effective drug due to the greater number of trace elements, then this is an erroneous opinion. The vitamin complex should be selected individually for the patient, based on his nutrition, lifestyle and other characteristics of the body. Therefore, before buying vitamins, you should seek the help of a specialist.

Thus, the choice of a multivitamin complex is a rather difficult task. It is impossible to say unequivocally which of these drugs is more effective. Each has its own advantages and disadvantages. The choice of a drug is best left to a specialist, since he will be able to choose a complex that does not harm the patient, but strengthens his body. Self-administration can lead to the development of side effects that will be harmful to health.

In the modern world, multivitamin complexes are very popular . Many people prefer to take care of their health and lead a healthy lifestyle. However, every year vitamin complexes are becoming increasingly difficult to choose, as they are being improved. Modern complexes include almost the entire spectrum of useful trace elements. These include Vitrum and Centrum. When choosing people, the question often arises, which one is better? To do this, you need to study each of them in more detail.


This is a multivitamin complex, which in its composition has all the vitamins and minerals necessary for the normal functioning of the body. Available in tablet form. The action is determined by the components that make up the composition. One tablet contains a daily dose of vitamins and minerals that are necessary for an adult. Multivitamins increase the resistance of the human body to infections and contribute to recovery from disease.


The composition includes: vitamins A, E, D3, K1, C, B1, B6, folic acid, pantothenic acid, biotin, calcium ions, phosphorus, magnesium, chlorine, iron, iodine, zinc, manganese, molybdenum, selenium, chromium, tin, nickel, silicon, vanadium.

Indications for use are:

  1. Treatment and prevention of vitamin deficiency and hypovitaminosis.
  2. The lack of mineral components.
  3. Reduced immunity.
  4. Unbalanced diet.

It is also prescribed for chronic diseases, in the postoperative period and during chemotherapy.

Contraindications include:

  • Individual intolerance to the components that make up the product.
  • Increased amounts of calcium, potassium, or magnesium.
  • Renal failure, glomerulonephritis.
  • An open form of tuberculosis.
  • Sarcoidosis
  • Fructose allergy.
  • Thrombophlebitis.
  • Violation of the exchange of copper and iron.
  • Gout.
  • Thyrotoxicosis.
  • Diseases of the cardiovascular system.
  • Gastrointestinal ulcer.

It is prescribed to children from the age of 12. It is necessary to drink 1 tablet 1 time per day during or after meals. The course of treatment is usually 1-2 months, but is determined by the doctor individually for each patient.


A multivitamin complex, which is available in the form of tablets. It includes: vitamin A, E, B1, C, B2, B6, B12, K, D, niacinamide, folic acid, biotin, calcium pantothenate, iron, calcium, phosphorus, iodine, magnesium, copper and many other mineral components.


The tool restores the lack of vitamins and minerals in the body. It also normalizes the intake of phosphorus and calcium, as well as metabolic processes in general. All substances are easily absorbed from the digestive tract and are quickly distributed throughout the body.

Indications for use are hypovitaminosis and vitamin deficiency, as well as a lack of minerals in the body.

The only contraindication is an allergic reaction to the components that are contained in the multivitamin complex.

It should be taken 1 time per day, one tablet after breakfast. Without chewing, washing down with water. The average course of treatment is 30 days.

What to choose?

Often the question arises of choosing a drug. The main difference is the country of origin. Centrum is produced by an Italian company, and Vitrum is an American company. Another difference is that Vitrum can be used for children from 12 years old, and Centrum – from 18. However, both of them have special children’s drugs.

The composition is also different. For example, Vitrum contains 13 vitamins and 17 trace elements. The Centrum contains 13 vitamins and 11 trace elements. Vitrum has more trace elements. However, in the Centrum there are trace elements that are not in Vitrum, despite the fact that they are fewer. He also has a large list of contraindications, while Centrum has only one thing – an allergic reaction to the components.

Reception of funds is also carried out the same way – 1 time per day. However, Vitrum may take a little longer.

Both one and the other drug should not be used with other multivitamin complexes. This can lead to an overdose. In this case, there is a risk of side effects. At Centrum, they appear only in the form of allergic reactions. In Vitrum, in addition to allergic reactions, dyspeptic disorders, dizziness, headaches, arrhythmia, impaired renal function, and seborrhea can occur. In this case, stop taking medication and consult a doctor.

The advantages of Vitrum are:

  1. A large number of vitamins.
  2. The ability to apply 1 time per day.
  3. Can be taken by children from 12 years old.
  4. Affordable price.

The Centrum also has positive aspects:

  • Improves metabolic processes.
  • It has a minimum of contraindications.
  • Enough once a day.

When choosing a drug should be based on the purpose for which it is acquired. With a long course of a disease, Vitrum is well suited to restore the body. Its composition will provide good efficiency. With improper and poor nutrition, Centrum will help. It contains all the necessary components that a person needs in a daily dosage.

The price of drugs is almost the same. 30 tablets cost around 500-600 rubles.

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