28.09.2020

How to lose weight to “lose weight”? Hardly the most exciting issue for women on the eve of spring

Everyone knows that the weight will not go away by itself, you need to make efforts and connect the will, but still you want a miracle. And therefore absolutely any, the most effective method, will have its opponents. About one of them – about losing weight in a hospital – we will talk with the doctor MK “Effect” Natalia Salnikova. The disadvantages of this technique are the same as that of everyone else – you need to work on your figure! But about the pros in more detail. 

Everyone knows that the weight will not go away by itself, you need to make efforts and connect the will, but still you want a miracle. And therefore absolutely any, even the most effective method will have its opponents. About one of them – about losing weight in a hospital – we will talk with the doctor MK “Effect” Natalia Salnikova. The disadvantages of this technique are the same as that of everyone else – you need to work on your figure! But about the pros in more detail.

Everything’s under control! 
In a hospital you get the opportunity to start losing weight from the very moment you took this decision and entered the hospital. For in the fight against extra pounds, as in any important business, the main thing is to start. We usually try it on Monday, from the first day, etc. But the appeal of the refrigerator on Monday is not weakening, and colleagues continue to “tease” us with mouth-watering flavors of lunches. Rare people can not pay attention to these external stimuli and endure hunger.

In a hospital, you can give yourself to the process of losing weight completely, and therefore get a greater effect from the efforts. You do not have to think about work, solve everyday problems, be upset about your colleague, in which nature is built with eternal harmony, and you got a martyrdom. Here you are in a circle of like-minded people, and this, you will agree, is good support.

In the hospital to solve their problem most effectively you help professionals: the masseur, trainer, doctors – nutritionist, cosmetologist and other specialists. Against the background of unloading and dietary therapy, body care procedures can transform the figure much faster and rejuvenate the body.

Charcot’s shower provides passive work of muscles, gives tone to muscles and skin. Perfectly tone the body and improve the blood flow of pearl and layered baths. Circular shower, aromofitobochka, sauna – a list of these useful and, most importantly, pleasant procedures can be continued for a long time. “Except for excess weight, the excess fluid also leaves the body – edemas disappear, skin pores are cleared, it becomes more elastic,” notes Natalia Salnikova. To model a figure daily massage helps – general, anti-cellulite with wrapping, massage of the abdomen.

It is very important that during this difficult period you are under the constant supervision of a doctor. Self-enriching yourself with diets can lead to serious consequences. “Doctors do not recommend to starve and work at the same time. This is a huge burden on the body, which can lead to fainting, “- says Natalia Salnikova. The third day of fasting becomes a crisis: the body, which for this time is not accustomed to hunger, with three times the force begins to demand food, and the person, as a rule, breaks down.

In the hospital, doctors will help you cope with the feeling of hunger, and phytotherapy and medical procedures will distract from the obsessive feeling of hunger. Specialists will solve the problem with metabolism, and the body will not suffer from lack of necessary trace elements. “Getting out of starvation right is half the success in losing weight,” notes Natalia Salnikova. – The whole program must be balanced, matched by a doctor, otherwise fasting is fraught with anemia, fatigue, stress and rapid weight gain. “

And then what? 
Have you ever thought about why we do not eat up even the most dense dinner once, and we should wash and brush our teeth even more than once a day? And to get paid, we go to work every day. So, beautiful forms are those dividends that we can receive only as long as we work on ourselves. And the hospital to help us to start this difficult work, see the result and go further along the path of improvement.

When discharging from the center, the patient receives comprehensive recommendations in writing: a menu that takes into account the needs of the body, proper nutrition for getting out of hunger for the next ten days, a balanced diet that will not wash away the beneficial substances from the body and lower blood sugar. “Each client counts on the decision of the problem, the individual approach of our clinic allows to achieve it”, – Natalia Salnikova speaks.

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