Frequent headaches and fatigue (drowsiness) indicate serious violations of the functionality of the body. Harmless, at first glance, symptoms of hiding the effects of colds, circulatory problems or the appearance of the tumor. Let’s look at why constantly have a headache and want to sleep.
Regular and sharp pain to the head requires immediate treatment to the doctor. More than half of the cases provoked by nervous stress and migraines. The remaining cases individual: from the banal lack of sleep to anemia.
Do not rush to put a diagnosis, because the threat of the disease is accompanied by other side effects.
Physiological causes
Migraine
Your head might hurt because of migraines. It is accompanied by severe throbbing pain in temporal region and can last up to 3 days. Migraine mostly occurs after sleep. It is used in conjunction with the characteristic symptoms are: drowsiness, fatigue, nausea and vomiting.
Research the causes of migraines are not led to an unequivocal answer. Women are more susceptible to the emergence of the disease due to hormonal failure. External stimuli such as weather changes and stress can provoke the development of migraine.
Poor circulation in the brain
The course of the disease in the initial stage is asymptomatic.
Developing, appear the typical symptoms:
- Weakness;
- Dizziness;
- Distraction;
- The deterioration of memory.
Specific signs of impaired circulation is drowsiness and insomnia. After a long sleep the person does not feel a burst of energy.
The tumor
Palpable pain mainly at night, in the morning weakens or disappears altogether. Occurs due to minor movements and has a pulsating character. Drowsiness and weakness in this case, it is always present. The course of the disease may not be noticeable, but the timely detection of the tumor can prevent the malignant form.
Meningitis and encephalitis
Meningitis and encephalitis – related disease. The differences between them is that the first is an inflammation of the soft and hard shells, and the second, inflammation of the brain. In the case of disease it has of squeezing sensation, and relief comes only after vomiting. The disease manifests within 12 hours. If the patient is noticed bursting headache and desire to sleep constantly throughout the day, you need urgent medical assistance.
Pathological causes
Hypersomnia
Headache and drowsiness are interrelated because hypersomnia – increase duration of sleep without objective necessity.
The depletion of mental and physical strength appears due to many reasons:
- Prolonged lack of good sleep;
- Psychological and physical fatigue;
- Stress;
- Brain injury;
- Inflammation;
- Mental illness.
The symptoms of hypersomnia include the duration of night sleep and fatigue during the day. Hypersomnia is a kind of asthenia. The development of fatigue resulting from the need to have the energy to restore immunity after infectious diseases.
Anemia
Anemia or anemia is also characterized by the appearance of lethargy and fatigue. This is due to a decrease in hemoglobin and functioning of red blood cells. In the blood not enough oxygen, so you may want to sleep. Atherosclerosis is a type of oxygen starvation.
The blood vessels that feed the brain, become clogged, causing:
- Drowsiness;
- Dizziness;
- Violation of the motor;
- The deterioration of vision and hearing.
Failure to identify atherosclerosis causes stroke.
Idiopathic hypersomnia is characterized by the desire to sleep during the day. Appears mostly in young people. Awakening after a night’s sleep is hard, causes apathy and aggressiveness. This pathology quickly becomes chronic.
Other causes a sleepy state and pain head
Diabetes
If a person feels weakness and a headache for no reason, you need to visit an endocrinologist, similar differences can be associated with a decrease and increase in blood sugar.
Do not rush to put a diagnosis, because diabetes manifests itself in conjunction with other symptoms:
- Low blood pressure;
- Dizziness;
- Constant thirst and dry mouth;
- Drowsiness.
These symptoms are signs of needing a trip to the doctor.
Apnea syndrome
Apnea is a transient cessation of breathing during sleep, which develops mainly in the elderly, characterized by the need of the body to compensate for lost rest during sleep. Disease manifests itself by a sudden awakening from lack of oxygen. Sleep disorder leading to insomnia at night and constant pain in the temporal region, and sleepiness during the day. To understand the reasons for the development of apnea can help the doctor sleep.
Pressure problems
People suffering from the hypertension (high blood pressure) and hypotension (low blood pressure), pain in frontal lobe and the desire to sleep more often. This is due to the fact that the brain suffers from excessive supply of oxygen from the deficiency. In addition to these symptoms there is weakness and General weakness, confusion, excessive anxiety. You should consult with your physician and to normalize blood pressure.
Depression
In the offseason, and the period of cooling observed reduced efficiency and lethargy. Stress triggers the appearance of a sleepy state and apathy. Long-term depression causes a feeling of anxiety and emotions which the brain cannot cope. To normalize the emotional state will help taking vitamins and sports.
General guidelines
To cope with the headache and the drowsiness will help fresh air. Regular walks and ventilation contribute to obtaining more oxygen, enriching the blood and promoting sound sleep.
Set the sleep mode and go to bed and Wake up at a fixed time. Gradually the body will get used to this amount of time for sleeping is the norm, and the desire to sleep in another time disappear.
Rethink your diet. Proper nutrition – the guarantee of obtaining the necessary vitamins and minerals that are lacking in the body. The absence of the necessary components in the diet causes headache and weakness.
As prevention of pain of the head and the desire to sleep, drink infusions of mint and lemongrass, vologodskoi herbs and honey. They have a calming effect and increase alertness. Drink from half of a lemon and a teaspoon of honey invigorates, different than coffee, and no side effects.
If symptoms are not eliminated, you must consult a doctor. Do not start medication without prescription of the specialist. If began to show more symptoms that need immediate treatment and hospitalization.
