Coconut oil is also eaten. What is its benefit and harm, how to properly add it to dishes – you will learn about everything by reading our material. Use this product can be used for the whole body – from hair to toes.
A few simple tips:
Coconut oil softens the cuticle, just rub it into the skin around the nails.
- Hair mask: mix coconut oil with honey, apply on hair, hold for 40 minutes and rinse with shampoo. Before bathing, a small amount of pure coconut oil can be rubbed into your hair. It must be left on the hair for 40 minutes. You can also make such a mask at night, but you need to cover your hair with a hat. Coconut oil is not recommended for oily hair.
- Coconut oil is good for facial skin. You can mix it with baking soda – you get a home scrub. Do not forget to rinse with warm water.
- The mask with coconut oil and honey has an antibacterial effect, copes with acne, has a rejuvenating effect. Take equal proportions of honey and oil and apply on face for 10 minutes.
- Pure coconut oil can be used instead of lipstick.
- Coconut oil with salt can be used as a soft peeling for the body.
- Apply a little oil to the skin around the eyes – and a special cream is not needed.
- In the summer after sunbathing, apply oil to the body to prevent loss of moisture.
- Coconut oil reduces itching and irritation in eczema.
- An alternative to laminating eyelashes: apply a little coconut oil on them before bedtime, and the eyelashes will become longer and thicker.
- Coconut oil can be used instead of deodorant.
- Coconut oil can be used as an after shave emollient.
Coconut Oil Nourishing Cream
It not only nourishes, but also moisturizes. Melt 60 milliliters of the product with a spoonful of olive oil, then add a drop of benzoin to the mixture, and then 10 drops of rosewood oil. Store no more than two weeks.
Chocolate mask
Nourishes, moisturizes and activates regeneration. Melt in a microwave 1/4 bar of natural dark chocolate. Add butter to chocolate and mix. The tool can be applied not only to the face, but also to the décolleté zone.
Mask with Coconut Oil and Vitamin E
In coconut oil (50 ml), add 10 ml of vitamin E. A similar composition is applied to the skin near the eyes. It eliminates wrinkles.
To improve the condition of the skin, you can not only use homemade masks and scrubs, but also add coconut oil to store care products:
- lip balm;
- makeup remover;
- eye cream;
- facial scrub;
- Body Scrub.
Coconut oil prevents premature aging of your skin with regular use. In addition, it will be much easier for you to defeat seasonal chronic fatigue due to the fact that this oil contains B vitamins. But for this you need to use it in a variety of dishes. Many nervous diseases can be defeated if you abandon butter in favor of coconut.
Coconut oil to help the hostess
Coconut oil can remove chewing gum from various surfaces. Do not believe? Just check. Coconut oil can clean the bathroom and ceramic tiles. Try peeling wooden spoons and spatulas with coconut oil. It is also suitable for cleaning metal objects: spoons, forks, knives, stainless steel sinks, pans. By wiping the knife blades with coconut oil, you keep them sharp. You can also restore the appearance of leather shoes, bags and gloves with coconut oil.
Coconut oil in folk medicine
If you have cracks in the nipples when feeding, dry skin, lubricate the breast with coconut oil, the problem will go away quickly. If you have a cough, difficulty breathing, apply coconut oil with rosemary on the wings of the nose, throat, chest. Tea with coconut oil will help cough, it also tastes good, sweet.
Coconut oil can be used to whiten teeth. To do this, hold a tablespoon of oil in your mouth for 5 minutes. But before the procedure, you must always consult a doctor!
Use coconut oil instead of sunflower oil when cooking, including frying. But there is a caveat: in cooking, you can use only coconut oil, on the packaging of which it says: “You can use it inside. ” The most useful is a product made by cold pressing. It has maximally saved all the useful properties. Such oil is more valuable and more expensive. Coconut oil becomes liquid rather than thick at temperatures above +27 ° C.
Coconut oil helps to preserve youthful skin thanks to the fatty acids and vitamin E in the composition. Add it to sweet dishes, salads, cereals. Another property of coconut oil is its beneficial effect on the nervous system in epilepsy and Alzheimer’s disease. It reduces the likelihood of developing heart disease.
It acts as an antiviral and anti-inflammatory agent. It treats dermatitis, lichen, fungal infections, helps with insect bites. Coconut oil is a great source of energy. Coconut oil can treat diaper rash in children.
With it, you can easily forget about hair loss and get rid of dandruff. The hair will be well styled, easy to comb, you will forget about the cut ends for a long time. Coconut oil will help lose weight – it suppresses hunger, burns fat well.
Coconut oil reduces the effect of ultraviolet radiation on the skin by 30%. Coconut oil helps with gum disease and stomatitis. You can use it as a rinse aid.
In Ayurveda, it is recommended to use coconut oil for such diseases:
- scabies;
- baldness;
- cough.
Cooking Coconut Oil
A quality product is obtained from the fruits of a palm tree. The oil is extracted from copra, i.e. coconut pulp. There are no preservatives, stabilizers in natural oil. A unique feature of coconut oil: it is absorbed directly from the intestines. It has a short carbohydrate chain, so it is quickly digested. If you already have fried dishes, then use not margarine, lard, not butter, but coconut for cooking. Remember that quality oil is expensive. Refined coconut oil has no specific flavor; it is not sweet.
You can:
- add it to smoothies;
- add to oatmeal;
- add to tea and coffee;
- add to Pina Colada liquor;
- fry on it;
- bake meat and fish dishes with it;
- add coconut oil to cookies.
In Sri Lanka, each person consumes about 120 coconuts per year. This country has the lowest mortality from diseases of the cardiovascular system: 1 person per 100,000. Residents of the Pacific Islands consider coconut oil an indispensable medicine and a source of life.
They are distinguished by good health, live long without cancer and heart diseases, which are so relevant for most developed countries of the world. Our coconut oil has just appeared on sale, many of its medicinal properties are very little known to Europeans. For example, the antiviral effect of coconut oil has been proven, so during a flu epidemic it acquires special relevance. Also found the antifungal activity of this tool – add oil to food in the treatment of fungal infections of nails and thrush, even in its chronic stage.
Harm coconut oil
Coconut oil can occasionally cause allergies, and not with the first use, but only for the second or third time. It should be careful when applying it during pregnancy, a pungent smell can cause uterine contractions. During pregnancy, you can replace the beneficial substances found in coconut oil, avocados and nuts.
The ideal temperature for storing coconut oil is room temperature. Stir it before use. Oil does not lose two years of its beneficial properties. If the oil is unrefined, all this time its delicate taste and tropical aroma are preserved.
For face and body skin, coconut oil was used back in the days of Cleopatra. It will tidy up irritated and inflamed mature skin. But before starting the application, do a sensitivity test on a small area of the skin, see if there is swelling and redness. And before use, be sure to consult a doctor!
